music relax for baby Fundamentos Explicado

Music doesn’t affect everyone in the same way, so the answer is not just a straightforward “yes” or “pelo.”

Stick to songs you don’t have strong feelings about. Listening to music you either love or hate can affect your ability to concentrate.

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If you’ve ever grappled with a long, exhausting night relax music study of homework, your resolve to keep studying may have started to flag long before you finished.

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Listening to music can also contribute to relaxation by soothing the autonomic nervous system. The autonomic nervous system is part of your body’s natural system for controlling automatic or unconscious processes, including those within the heart, lungs, and digestive system

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